The Journal from Hilary Silver: More than Just a Typical Journal

Daily personal writing can help cope with stressful events, relieve anxiety and gain better control of your emotional state. In less than 10 minutes a day, a daily habit of journaling can help you track your day-to-day working and identify triggers. A journal that invites you to write and helps guide you through your transformation can help inculcate the habit of expressive writing. The Hilary Silver Guided Journal for Women offers gorgeous craftsmanship, a structured layout, inspirational quotes and links to guided visualization exercises from Hilary Silver – renowned love and life coach.

AESTHETIC DESIGN

Wrapped in a soft leather bound cover, the 90-day journal from Hilary silver is made for extraordinary women. With a clutter free layout, the rising journal does not overwhelm with grids and tables. It also has a beautiful sewn-in bookmark to keep you focused and efficient, allowing you to easily pick up where you left.

GUIDED TRANSFORMATION

The journal has inspirational quotes from Hilary herself that help stay productive and committed. Take the journey to a new level with links to guided visualization exercises where Hilary motivates you to achieve your goals and how to realize your dreams!

What you also get is access to an online support community of other extraordinary women where you can share and celebrate your experiences and goals. Knowing that you are not alone and getting appreciation for who you are can do wonders for your mental health. Write, create, transform and celebrate yourself with the Extraordinary Women Rising Journal for Women.